This Giving Tuesday, JLV would like to give back to you by offering an hour of mindfulness through our workshop “Cultivating Gratitude: Mind Body Practices to Soothe the Nervous System in Challenging Times.”

As parents and caregivers of young children, we understand the immense challenges you face in these uncertain times, especially within the context of our Jewish community. It can be difficult to navigate the stress and anxiety that surrounds us while ensuring the well-being of our little ones and nurturing their Jewish identities. That is why we are excited to invite you to “Cultivating Gratitude: Mind Body Practices to Soothe the Nervous System in Challenging Times,” a workshop designed especially for parents and caregivers raising young Jewish children.

Join JLV and the founders of Rise Gatherings as we embark on a transformative journey of self-care and gratitude infused with the richness of our Jewish heritage. In this workshop, we will guide you through practical techniques and experiences that will support your nervous system and help you deepen your connection to gratitude from a Jewish perspective.

This workshop also provides a crucial space for people to connect, share insights, and support one another in nurturing children’s Jewish identities and emotional well-being. Together, let us prioritize our own well-being and become equipped with strategies to cultivate gratitude and navigate these unprecedented times,